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X-WR-CALDESC:Events for Kerry Weavind
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DTSTART:20250101T000000
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DTSTART;TZID=Africa/Johannesburg:20260504T080000
DTEND;TZID=Africa/Johannesburg:20260524T233000
DTSTAMP:20260715T084443
CREATED:20260421T100107Z
LAST-MODIFIED:20260421T100649Z
UID:2022-1777881600-1779665400@kerryweavind.com
SUMMARY:The Breath Break
DESCRIPTION:Breathing with the purpose of resetting your nervous system\, daily\, will change the lens through which you view your life. \nFREE nervous system reset with The Breath Break \nJoin me for 21 days\, about 10 minutes a day to reset your system with The Breath Break. \nIf you can feel overwhelmed in your day\, this is for you. \nIf you are juggling multiple balls and deadlines (even self-imposed ones of wanting to get things done)\, this is for you. \nIf your nervous system is in survival mode or you feel wired or tired\, this is the reset for you. \nBy breathing\, we relax our minds\, we relax our bodies\, regain vagal tonality that supports rest\, creativity\, and availability to tasks at hand. \nStarting 4 May 2026. \nSign up to our whatsapp group for this Breath Break. \nThe whatsapp group will give you access to daily reminders to take Your Breath Break\, allow you to put a thumbs up when you have done it – inspiring others to do so\, and taking accountability for your commitment to yourself. The group will also be a forum of questions or shared experiences. \nYou can use the QR code below or this link  \nhttps://kerryweavind.com/wp-content/uploads/2026/04/The-Breath-Break.mp4
URL:https://kerryweavind.com/event/the-breath-break/
LOCATION:Kerry Weavind Studio\, 3 Quartz Road\, Witkoppen X3\, Fourways\, Gauteng\, 2000\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://kerryweavind.com/wp-content/uploads/2025/08/pranayama-1.jpeg
ORGANIZER;CN="Kerry Weavind":MAILTO:kerry@kerryweavind.com
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