BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Kerry Weavind - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Kerry Weavind
X-ORIGINAL-URL:https://kerryweavind.com
X-WR-CALDESC:Events for Kerry Weavind
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260509T100000
DTEND;TZID=Africa/Johannesburg:20260509T130000
DTSTAMP:20260416T101222Z
CREATED:20260204T083113Z
LAST-MODIFIED:20260416T101222Z
UID:1994-1778320800-1778331600@kerryweavind.com
SUMMARY:The Art of Pause
DESCRIPTION:The Art of Pause \nA course designed to teach you the art of pause\, to reset your nervous system through somatic movement\, pranayama and meditation. \nPause for perspective. We often move to avoid\, to keep striving or surviving – maybe we have to\, maybe we choose to\, but when we pause we shift perspective and keep doing what we need to do with renewed attitude towards ourselves and the task. \nThere is a saying that when you stir a teabag while making tea\, you stir trouble and I often think\, when we stir things up with too much movement and not enough integration\, we stir up trouble. \nTake this time to slow down\, to move in slow motion\, pause. This is no easy task. Watch what happens to your breath\, body\, mind/thoughts. In pause\, we can integrate whatever stories are going on in your life and step out\, step forward on the front foot. \nNo experience necessary. \nI invite you to practice the same experience at home between the weeks\, forming a daily practice of pause. \n9 May \n10am – 1pm \nR650. \nBookings are open. You can get a ticket\, and pay in Rands by EFT. Thank you.
URL:https://kerryweavind.com/event/the-art-of-pause/
LOCATION:Kerry Weavind Studio\, 3 Quartz Road\, Witkoppen X3\, Fourways\, Gauteng\, 2000\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://kerryweavind.com/wp-content/uploads/2026/02/250Y1808slider4.jpg
ORGANIZER;CN="Kerry Weavind":MAILTO:kerry@kerryweavind.com
END:VEVENT
END:VCALENDAR