Movement medicine: body-mind connection

Mini Workshop Talk on Zoom

Unlock the potential of your body-mind relationship: Your body-mind relationship for lifestyle equity and personal power:

Wednesday 6 JULY 2022

7pm – 8.30pm ZOOM talk

PLUS: Learn 3 techniques to start working with right away

What your mind can achieve, will double when your body comes along. What you can achieve daily with physical freedom creates lifestyle equity. Integration of body and mind is an important part of accessing our highest potential and quality of life.

Learn about the art of healing your body and mind, that the two are so interlinked, it is impossible to affect one without the other from good to better or bad to worse. 

 Learn about ways to see physical movement as an opportunity for personal power through awareness rather than exercise.

What will you do with your physical freedom? Why have the ancient techniques of yoga focused so much on this system of training the mind FOR the ability of embodiment? Join me for a talk on understanding the mind-body dynamic and using the mind-body system, with certain techniques, as a profound tool for presence.

Learn how to get your mind into your body and once in your body, what is possible.

Hosted By Kerry Weavind

R250

Booking and payment is essential for ZOOM link.