Do you live your life from within your body (embodiment)?

Personal power through presence. Learn how embodiment creates empowerment!

Embodiment is an experience, not an intellectual process. Join me to get out of your head. You can learn the techniques, and learn how being is more important than doing. ‘Doing’ actioned by presence is simply more powerful.

Which area of self-mastery is your weakest link?

Ancient techniques of Yoga and intuition in answer to human struggles & evolution.

01.

Movement Medicine

Heal your shadow – hidden parts of the body, hiding parts of your personality

Are you dragging a perceived imperfect body into all your experiences? What happens in your body is happening in your life. Learn to unlock the wisdom of your incredible body, to integrate your life experiences, release limiting physical, mental, spiritual blockages for healing and self mastery.

Let’s HEAL

02.

Disciplined Practice

Practice discipline, focus and concentration for freedom

Do you know how good your body is designed to feel and the impact of this on the rest of your life? Learn to activate breath into every action, to learn the potent experience of action-less action. Make your life a moving meditation – your body the source and extension of your joyful life adventure.

Let’s MOVE

03.

Presence & Awareness

Establish and hold connection within

Reshape your inner dialogue and subtext of your life experiences. Develop attention for body and mind, one-pointed to empower how you show up for everything with directed personal power . Develop the focus & concentration to be able to hold intimate and sensual space for yourself.

Let’s ALIGN

04.

Energy and Alignment

Integration and expansion

Learn to make you matter the most to you. Build personal sovereignty while remaining open to the worlds’ adventures. Learn to connect with your energetic life force and how to activate this to your highest potential Healing, discipline and connection are the key to integration and expansion.

Let’s EXPAND

Let’s design a ‘Power through Presence’ program that will work for your Self, your company, your school, or your event:

Practice is the key to success. Practice investing your attention into the things that matter.

Physical, mental, emotional freedom for soulful living

spiritual coaching
embodiment practices
practical experiences that create wisdom from knowledge (tools)
Self Mastery

01.

One-on-One
Mentoring

Personalized process of training body and training mind to be a vehicle for aligning with your joy.

Spiritual coaching

Embodiment practices

Mental health tools

Self mastery

Overcome stress, distractedness, challenges, limiting belief systems and other life induced symptoms.

connect

02.

Group Experience

Movement medicine, embodied poetry, focus and concentration and energetic alignment are solutions for our modern disconnection from ourselves.

Learn autonomy, deep knowing through profound and simple skills to develop body-mind connection and expand your awareness. Courses designed to facilitate a process of self-evolution to integrate new layers of wellbeing. Individual nervous systems regulate to group awareness for unity consciousness. Group training is a powerful tool.

PRACTICE

03.

Events

An investment into creating muscle memory (of body and mind) to springboard you into successful life practice.

Your relationship between body and mind is the foundation for your creativity – your Life force , enthusiasm, choices, lifestyle, adaptability, resilience, level of inspiration.

Email me for my free questionnaire to explore your areas of vulnerability: spirituality, intuition, health (body, mind, emotions, nervous system) and wellness (connection to all and Spirit), parenting, life purpose, creativity, sensuality.

inspire

04.

Stage Shows
& Talks

Let me inspire and provoke you with an interactive talk that speaks of our habits of perception, thought, internal dialogue, reality. Subjects listed in Group Experience. I ask the difficult questions regarding our relationship with ourselves to uncover unseen blind-spots and start empowered inquiry. I offer simple techniques to awaken new perspective or cultivate an inner environment where new perspective is possible.

expand

Traditional GROUP YOGA practice schedule embodying the above, with Kerry

group yoga jhb

You have a body, learn to live in collaboration with it

Embodiment won’t change your problems, but will shift how you relate to them.

Kerry Anne Weavind

I’m an experienced yoga mentor, healer, practical philosopher and rebel.

I have practiced and experimented in the ancient techniques of yoga for over 22 years. I consistently challenge assumptions and my shadow to be a clearer conduit of energy and awareness for myself and my work. I hold space for your healing process. I am detail and big-picture oriented and can therefore help you bring your focus into your body and then expand out again. I offer mechanical and philosophical guidance as far as techniques for embodiment and YOUR ‘why’ are concerned. I see you, and teach you to really see yourself. I have a strong understanding of embodiment through movement: physical, mental/emotional and energetic and ceremony. I can facilitate your integration process, from where you are now in your relationship with yourself, to where you want to be and where you don’t know yet is possible.

Unleash your creativity

Take yourself on a journey of turning inward as a tool for expanding your life

Unfurl the Wisdom of your body

A daily reminder to stop and listen, to take stock. Spirituality asks us to remember we are not the body or the mind, but embodied presence. While we are living this physical life, our relationship with our body and mind deserves attention.

Original canvas artwork by Kerry for sale

book your embodiment experience

Translucence

An artwork to serve as a reminder that landing in the density of our human form, releases us from overthinking, and is the key to unlocking a vast array of sensual, vibrational experiences that pull you beyond the confines of your body.

Original Canvas Artwork by Kerry for sale.

contact me

Ceremonial Art for embodiment

Ceremonial art is yet another way to explore the depths of our unconscious mind. We can explore our shadow through creating a state of flow, with the body or art or both. Tap into your creativity inspired action. No “art skill” required.

Original Artwork by Kerry for sale.

book your ceremonial art expereince

Happy Clients

My training is mind-blowing! I offer mentorship in a beautifully autonomous way, offering deep experiences that start with going down and in to presence in the body and spiral up and out.

Your words and guidance bring me back into my body in ways that are exciting, new and promising. Wow, thank you Kerry.

RAKHI BHOJWANI

Kerry is a truly gifted yoga teacher, whose ability to “talk to your body” is well worth experiencing.

NATASIA COOK

I burst into tears hearing my body talking to me with gratitude that I was ‘here’, suffering but working through it. You provoked such a divine and profound work on my body and Spirit and mind!

Latest Blog Posts

Learn with me in bite-sized invitations to embody, empower and enrich your own life.

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June 2022

Bring your body to work today.

The culture of working and achieving and getting somewhere in life for the most part excludes our body, yet, without our body involvement in everything we do, we are less efficient as humans.