Do you live your life from within your body (embodiment)?
Personal power through presence. Learn how embodiment creates empowerment!
Embodiment is an experience, not an intellectual process. Join me to get out of your head. You can learn the techniques, and learn how being is more important than doing. ‘Doing’ actioned by presence is simply more powerful.
Which area of self-mastery is your weakest link?
Ancient techniques of Yoga and intuition in answer to human struggles & evolution.
Heal your shadow – hidden parts of the body, hiding parts of your personality
Are you dragging a perceived imperfect body into all your experiences? What happens in your body is happening in your life. Learn to unlock the wisdom of your incredible body, to integrate your life experiences, release limiting physical, mental, spiritual blockages for healing and self mastery.
Practice discipline, focus and concentration for freedom
Do you know how good your body is designed to feel and the impact of this on the rest of your life? Learn to activate breath into every action, to learn the potent experience of action-less action. Make your life a moving meditation – your body the source and extension of your joyful life adventure.
Presence & Awareness
Establish and hold connection within
Reshape your inner dialogue and subtext of your life experiences. Develop attention for body and mind, one-pointed to empower how you show up for everything with directed personal power . Develop the focus & concentration to be able to hold intimate and sensual space for yourself.
Energy and Alignment
Integration and expansion
Learn to make you matter the most to you. Build personal sovereignty while remaining open to the worlds’ adventures. Learn to connect with your energetic life force and how to activate this to your highest potential Healing, discipline and connection are the key to integration and expansion.
Let’s design a ‘Power through Presence’ program that will work for your Self, your company, your school, or your event:
Practice is the key to success. Practice investing your attention into the things that matter.
Physical freedom for living free
Let’s develop a personalized process of training body and training mind to be a vehicle for experiencing life to your fullest potential. Depending on your stress, distractedness, challenges, limiting belief systems and other life induced symptoms, we create a program that helps you in your Self-mastery. The content is created based on desired outcomes and perceived obstacles that can be addressed through the body, mind-body relationship, nervous system, and breathing.
Movement medicine, embodied poetry, focus and concentration and energetic alignment are solutions for our modern disconnection from ourselves. These profound and simple skills develop body-mind connection and expand awareness from form (detail) to freedom from form. Courses designed to facilitate a process of self-evolution to integrate new layers of wellbeing. Individual nervous systems regulate to group awareness for unity consciousness. Group training is a powerful tool.
A time investment into creating muscle memory (of body and mind) to springboard you into successful life practice.
Your wellness is the foundation for your creativity – your Life force , enthusiasm, choices, lifestyle, adaptability, resilience, level of inspiration. Email me for my free questionnaire to explore your areas of vulnerability: spirituality, intuition, health (body, mind, emotions, nervous system) and wellness (connection to all and Spirit), parenting, life purpose, creativity, sensuality.
Let me inspire and provoke you with an interactive talk that speaks of our habits of perception, thought, internal dialogue, reality. Subjects listed in Group Experience. I ask the difficult questions regarding our relationship with ourselves to uncover unseen blind-spots and start empowered inquiry. I offer simple techniques to awaken new perspective or cultivate an inner environment where new perspective is possible.
Traditional GROUP YOGA practice schedule embodying the above, with Kerry
You have a body, learn to live in collaboration with it
Embodiment won’t change your problems, but will shift how you relate to them.
Kerry Anne Weavind
I’m an experienced yoga mentor, healer, practical philosopher and rebel.
I have practiced and experimented in the ancient techniques of yoga for over 22 years. I consistently challenge assumptions and my shadow to be a clearer conduit of energy and awareness for myself and my work. I hold space for your healing process. I am detail and big-picture oriented and can therefore help you bring your focus into your body and then expand out again. I offer mechanical and philosophical guidance as far as techniques for embodiment and YOUR ‘why’ are concerned. I see you, and teach you to really see yourself. I have a strong understanding of embodiment through movement: physical, mental/emotional and energetic and ceremony. I can facilitate your integration process, from where you are now in your relationship with yourself, to where you want to be and where you don’t know yet is possible.
Unleash your creativity
Take yourself on a journey of turning inward as a tool for expanding your life
Unfurl the Wisdom of your body
A daily reminder to stop and listen, to take stock. Spirituality asks us to remember we are not the body or the mind, but embodied presence. While we are living this physical life, our relationship with our body and mind deserves attention.
Original canvas artwork by Kerry for sale
An artwork to serve as a reminder that landing in the density of our human form, releases us from overthinking, and is the key to unlocking a vast array of sensual, vibrational experiences that pull you beyond the confines of your body.
Original Canvas Artwork by Kerry for sale.
Ceremonial Art for embodiment
Ceremonial art is yet another way to explore the depths of our unconscious mind. We can explore our shadow through creating a state of flow, with the body or art or both. Tap into your creativity inspired action. No “art skill” required.
Original Artwork by Kerry for sale.
My training is mind-blowing! I offer mentorship in a beautifully autonomous way, offering deep experiences that start with going down and in to presence in the body and spiral up and out.
Your words and guidance bring me back into my body in ways that are exciting, new and promising. Wow, thank you Kerry.
Kerry is a truly gifted yoga teacher, whose ability to “talk to your body” is well worth experiencing.
I burst into tears hearing my body talking to me with gratitude that I was ‘here’, suffering but working through it. You provoked such a divine and profound work on my body and Spirit and mind!
Latest Blog Posts
Learn with me in bite-sized invitations to embody, empower and enrich your own life.
Bring your body to work today.
The culture of working and achieving and getting somewhere in life for the most part excludes our body, yet, without our body involvement in everything we do, we are less efficient as humans.
A compendium of case studies
I thought I would share a couple ‘case studies’ to recognize yourself in others’ processes in working with their mindbody connection and to ignite a passion in you for moving and healing.
Get Started Now
Let me take you on an adventure of what is possible through embodiment?
Ready for empowerment?
- Ready to unlock your body?
- Ready to have a completely unique experience of yourself from within your body?
- Ready to shine light on your habitual beliefs and limiting ideas?
- Ready to rewrite your life’s subtitles?
- Ready to experience life instead of thinking it?