Learn about the yogic path and what is possible through these videos and talks
Watch / Listen
Listen and learn, then practice. Kerry is passionate about yoga as a system for overcoming the limitation of the mind, as a spiritual journey, and over the past 25 years has written many articles on yoga introducing this path to the householder. Kerry has written articles introducing the traditional yogic path – a system designed to harness and rewire your brain. These are some of her videos/talks on the subject:
September, 2023
Movement Therapy
Healing and transformation within the framework of the body. Take talk therapy to the next level by moving your mental stories through the body. Explore a Movement Therapy process that brings you deep into the root of the story, unwind it, and release it.
September, 2023
Movement Medicine – the practice
It may not look like much, but as a former ashtangi, I can vouch for the less is more power of an internal, moving from within, practice. I have found that moving slowly, with an awareness of the process of moving instead of the doing of the moving/ asana, there is a huge and powerful pranic evolution that happens.
July, 2022
Mental Discipline for personal freedom
Practice training the mind like you would a muscle, for mental discipline so you can curate your reality.
July, 2022
Embodiment: Intimacy with you
Intimacy with yourself: how deeply are you prepared to explore your limitations?
July, 2022
Shift your beliefs and your reality
Using embodiment techniques, explore the truth of yourself, your subtitles to your experiences.
July, 2016
Sex Talk – Yoga & Sexual energy
With Jonti Searle
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Tried and tested techniques for developing your own mind control. Find freedom in being able to master your mental diet and environment coloring your life.
Ready To Transform Your MIND?
- Do you have constant subtitles to all your experiences?
- Do you understand your minds’ fickle tendencies?
- Are you able to use your mind for your own good instead of being a victim to its unsupervised activity?