Beginners Yoga

Beginners to Yoga

and Beginners to movement

Join us to learn the foundations of yoga and how your body responds to the shapes. Get the basics committed to muscle memory and have fun while you learn something new.

From this workshop to classes

Or from classes to this workshop

You may already be practicing but want some of the information that you don’t get in a class. Boost your practice with this reminder and reset.

If you have zero experience, come and learn and have some fun seeing what is possible in your body. Set yourself up right for a lifelong love affair with how you feel once you do regular yoga.

Booking is essential. Please contact us to enquire or book your space.

3 sessions for consolidation and integration

14, 21 and 28 February

Mini workshop offered by Danette