Through the Lens of Your Breath 2

PRANAYAMA MANDALA

Breath Is Your Superpower

Think about it: Your breath is the only thing keeping you alive that you can also consciously control. However, most of us never use this power to our advantage.

This 4-week course of breathing daily will change that for you.

By breathing on purpose, you’ll increase your vitality, the prana (vital life force) in your body and this available energy helps you to find your zest for life.

WHAT YOU’LL DISCOVER

In Pranayama Mandala, you’ll learn to breathe with awareness and intention — and in doing so, you’ll begin to understand yourself in a new way.

This is not just a breathing class. It is a journey into:

• Mental clarity — focus, resilience, patience, and a quieter mind
• Emotional balance — less reactivity, more peace, a gentler relationship with yourself
• Physical vitality — expanded lung capacity, a reset nervous system, improved digestion and circulation
• Spiritual depth — access to your inner truth, release of hidden blockages, a profound sense of calm

Your breath magnifies everything your body and mind are experiencing. Learn to read it, and you’ll hold a lifelong tool for transformation.

“Asana practice cleans the vessel. Pranayama fills it with medicine.”

THIS COURSE IS FOR YOU IF…

• You have a regular yoga practice (6+ months) OR
• Have completed the Beginners Breathing course
• You’re ready to go deeper than the physical practice
• Stress, anxiety or reactivity is affecting your quality of life
• You’re curious about what breath can unlock in you

IF YOU HAVE QUESTIONS, CLICK HERE FOR FAQ or email me below. 

THE DETAILS

4 weeks · Wednesday · Starting 6 May Time: 6:00pm – 7:00pm

Venue: Kerry Weavind Yoga, 3 Quartz Road, Witkoppen, Johannesburg

Facilitator: Kerry (Eyes Shine Bright)

CHOOSE YOUR IMMERSIVE JOURNEY R1,475

Weekly learning sessions every Wednesday

Home practice materials to build your daily practice

DEEP DIVE — R3,275

Weekly learning sessions every Wednesday

PLUS exclusive in-studio practice with Kerry, Monday to Friday

Full support and accountability throughout

EARLY BIRD OFFER

Book by 4 May and receive a complimentary 30 minute 1:1 breath assessment with Kerry (valued at R700). Limited spots available — this course fills quickly.

If you are not sure you qualify, feel free to book a 1:1 with me to get ready for the course.