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Through the Lens of the breath 1
Kerry Weavind Studio 3 Quartz Road, Witkoppen X3, FourwaysBreathing for Beginners Through the lens of your breath 1: A beginners to breathing workshop. Yes, I know no one […]
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Through the Lens of Your Breath 2
Kerry Weavind Studio 3 Quartz Road, Witkoppen X3, FourwaysPRANAYAMA MANDALA Breath Is Your Superpower Think about it: Your breath is the only thing keeping you alive that […]
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The Art of Pause
Kerry Weavind Studio 3 Quartz Road, Witkoppen X3, FourwaysThe Art of Pause A course designed to teach you the art of pause, to reset your nervous system through […]