Women’s Circle
This Women’s circle is an opportunity to speak and be heard, to hear yourself empty your mind and body of your stories, to relate to others in their vulnerability and […]
healing
Blindfold Movement Alchemy
Blindfold Movement Alchemy We cut off your connection to space and and our external focus through closing down our eyesight. We will practice a gentle yoga asana practice challenging our
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“Bring your body to work” Day
I want to start a revolution where we are invited to bring our body to work. The culture of working and achieving and getting somewhere in life for the most
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A compendium of case studies
I thought I would share a couple ‘case studies’ to recognize yourself in others’ experiences and to ignite a passion for moving and healing. These students are fictional characters based
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